- Joined
- Sep 19, 2014
- Messages
- 3,939
It's GRANT! My favorite Appalachian Hillbilly!
I thought I was your favorite?!
![Frowning face :frowning2: ☹️](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/2639.png)
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It's GRANT! My favorite Appalachian Hillbilly!
It's GRANT! My favorite Appalachian Hillbilly!
Lol! You're all my favorite! But @Appalachia said he'd put me on a thunder chicken. That moved him up a notch or two on the FHB meter.
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I want to come down and do a backcountry hunting trip with you. We have both been talking about it, and I don't know when we can make it happen, but lets do that someday!I understand haha. You should seriously come up it would be a blast!
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I want to come down and do a backcountry hunting trip with you. We have both been talking about it, and I don't know when we can make it happen, but lets do that someday!
It might be a couple years. I'm lucky I got away to saddlepalooza with the little one at home. But we will make it happenHeck yea man! Tons of places here to do it. We need to plan it out!
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Damn BassBoys....you got some $$$ sunk into that.Nearest decent gym is 35 minutes from home so home gym for me. Trying to do 3 times a week these days but I'm playing on the wrong side of the basement (remodel). 5 times a week is my favorite. I have weight to lose and gainz to make. Another night in the office regardless. Most of my cardio is in the woods or Tabata. I'm thinking of picking up a fan bike soon.![]()
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Nice. I've been wanting to pick up some macebells for a while now. Although, I have more toys than I have energy to play with my current setup.Damn BassBoys....you got some $$$ sunk into that.nice setup. Mine is a little more down n dirty...lol
Kettle bells, mace bells, 7' oly bar with deep dish & bumper plates, pull up bar, rings, homemade landmine, weight sled, Bulgarian bag... some times, when the weather is good I throw a bunch of stuff in my SUV, and workout at lunch behind the office.![]()
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@BassBoysLLP Macebells are a blast. but you gotta have the ceiling height to exploit them fully. my garage has a 15' ceiling, my basement doesn't (7.5') so its either in the garage or outside.
you'd laugh if you saw my landmine....lol...its literally the frame and bearing from a 4" caster with the wheel removed and a 2" ID pvc pipe bolted in its place. but hey, it works.....![]()
I have been doing KETO and IF since August. my results:
weight: started at 237 - today 203
body fat from 27% to 16% two weeks ago
Blood pressure from 140s/high 80s to 114/74 this morning
I am off my CPAP
I no longer get migraines and allergy medication not needed
just about off synthrex
I lift three times a week and do cardio (HIIT, Tabata 2 x a week)
Daily walking
My ultimate goal is to be 180 by Hunting season - cannot even imagine how easier hunting will be at that weight..... cant wait to find out!
allergy medication not needed