I'm 6"5 210ish 36 waist. The size 1 Kestrel fits me great with some room to spare for layers. I purposely did not disclose my @zz size cause that's none of your business..... So....after posting this, a couple months later I sold the size 1 kestrel and ordered a size 2. I had so really good hip pinch with the size 1. Size 2 has been really good and no discomfort. I promise my @zz size in not that big lol.