A good hearty cereal. Pack in a bowl, spoon, half gallon of milk, and some special K or Bran. When you get hungry climb down with your platform and use your saddle as a seat and use your platform as a table. Bonus points for fresh bananas and strawberries on top. Climb back up, realize a 1/2 hour later you are lactose intolerant, either A) go down...quick, B) Use your saddle as a strainer, C) man up and call it’s bluff. What does a butthole know anyways??