DanielB89
Well-Known Member
e. My son's best friend was over. My wife dug up a picture of me from the summer before our wedding (1997). I was shirtless and about 165 pounds with 15% body fat and looked pretty good (as good as I ever have).
278.8 I’m up 1 pound, but the body fat percentage is down.
How are you adequately measuring your BMI(Fat percentage)?
I am a kinesiology major who had to do dozens of BMI calculations in college. The most accurate is definitely hydrostatic weighing, but, I don't find that any of them were very good measurements. Maybe there are new ones our since I graduated in 2011.