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Quitting coffee

We were at the hospital after my wife gave birth to her. They were showing new parents a film on SIDs. I never smoked in the house ever but they said there was a strong correlation of smoke residue on clothes and on your hands. That scared me bad. I would always wash my hands after smoking but you could still smell it on your fingers even after washing. I was done right then and there forever!!
You are a very smart man !
 
I cant function without my coffee in the mornings. I used to limit it to 3 cups a day, now I'm somewhere between 5 and 6. A couple weeks ago, I had a couple of nights where I was laying there restless, and actually craving a hot cup of coffee. Just out of the blue at 1am.

I got up, fixed a cup, drank it, and went fast to sleep. Caffeine doesn't keep me awake like it used to. My mom is the same way. Coffee is all she drinks, from sun up, to when she goes to bed at night. She can't drink much else than water or she gets stomach issues. No soda, tea, juice, etc. Just coffee and water.

BT
 
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