Blackmamba
Well-Known Member
- Joined
- Nov 10, 2019
- Messages
- 221
Hell im in. 264lbs
Good luck, I'd join you but I started the journey the fall of 2018. When season started I was a bit over 250 (6 ft tall) . By the end of the season I managed to cut my weight to 215. I managed to hold myself at 220 most all year and coming back from 2019 camp I was down to 205. I haven't been under 200 since i was in high school. I must admit I think I'm a little too light right now, I'm tired all the time, and would prefer to be in the 210-215 range. However, my knees feel better and its easier to get around in the woods.
My trick was basically to quit lunches (really only one meal a day since breakfast is a cup of coffee) and to limit my intake of "white stuff" (bread, rice, pasta, etc) and no soda. I can't call it Keto since I still eat pasta a couple of night a week and can't quite give up my beer. If I do need a snack its only a small portion peanuts or cashews and instead of soda I drink water or juice (orange or tomato).
Well, I cant help you out there brother, but maybe she can be convinced to get back to the reward routine!I'm likely in. My wife and I did keto last year and I got down to 225. I'm back up now to 280. We have been trying to kick start it back up, but the holiday has me eating well. I don't know if I will wait until 1/1 to begin, but I likely wont be dieting at Christmas... so we'll see.
I do better with motivation and/or competition as well.
Back about 15 years ago, I had ballooned up to 316 pounds. My wife and I started a weight lose challenge with weekly rewards that were of an...uhm... adult nature. I lost 90 lbs in 8 months! ;-)
Im not sure I could do the one meal a day thing. I will give it a go though. I have some particular circumstances that limit the type of diet I can participate in. I think I can handle low carb, so long as I can sustain it long term. My big thing, like @GiGisDaddy, is portions. I need to slow down at meal time. Old Army habit of scarfing everything down in record time tricks my body into NOT realizing ive had enough until ive had to much!I started doing the one meal per day.. extended intermittent fasting also. My problem is I need to quit eating the whole kitchen and cut out the white stuff. I havent lost alot but have maintained my earlier weight loss fairly well. Amazing that not really hungty untill around 5 pm, then I am looking to chew my arm off
I'm fine either way. This is more of a motivational thing than it is a competition. If I was competitive, I wouldnt weigh what I weigh in the first place! I'd be schoolin folks on the mat!IMO it should be more about percentage of body weight lost than total pounds lost. Post your starting weight and your ending weight then divide the smaller by the larger and see what percentage your new weight if of the original.
IF a man weighs 300 pounds and loses 100, there isn't anyway for a man to beat him that isn't bumping 300 pounds as well.
Hunting has been a bit rough for me this season, too. I was feeling real good last season after a few months on Keto... weight was down and energy was up.I am in too. 2 years ago I was down to 195 and hunting season was great. Last year I was up to 205 and hunting season was still great as I was still in great shape. I am now up to 225 (6feet tall) and hunting was a bit of a struggle this year and I vowed to get back in shape for next year. This will be a good opportunity to have a little added motivation.
So, I had an epiphany today...I'm fat. Not your standard "I've put on a few extra pounds and need to hit the sauna" fat, but the "holly crap, I cant see my saddle buckle" fat. So, I've decided that its time to bring it down to my comfort level. I've always been a big boy, and do not have delusions of grandeur. Im comfortable at 220-225. A far cry from my current 270. Thats gotta change. But, I am no longer self motivated enough to just do it. One upon a time I could control my weight like a prize fighter, but I don't have that get up anymore. I work much better under pressure. So, I thought I would reach out to some of you fellas that fit the same bill and see if anyone was up for a weight loss challenge? Heres what im thinking:
1. Honor system. Weigh now and then again in June, 2020.
2. Most pounds lost at the end wins
3. Sign up here with an "im in" and the challenge starts 1 January 2020.
For motivation, I will throw in one of my "super ninja homemade so use at your own risk single stickin madness" sticks. Its a modified 20'" Hark Helium with cam cleat and amsteel with aluminium platform welded on the top for the person that looses the most weight. Ive been using mine for the last 2 months and it holds just fine under my girth. Looks like the one below, only new and not wrapped. Ill even add the aider. If anyone else wants to throw gear into the pot, have at it!