- Joined
- Oct 2, 2020
- Messages
- 1,615
I like what you said. Think small with an overall bigger goal. I will add that it’s not a “diet” that gets success but a lifestyle. Make the lifestyle change and you will find success overall. Then it is a sustainable endeavor. What we eat as in diet is important but not alone and usually ends quickly. Change the thoughts on how you eat and live and that’s long term.