Keto Cheesecake

[GCTerpfan]

Just made this tonight with some Striper I caught this summer. https://www.ketovale.com/recipe/keto-fish-and-chips/

The wife and I started Keto the 1st of the year, she's down 11lbs and me about 8lbs. I feel so much better though. More energy, no indigestion, sleeping better. Wish I would have done it sooner.

 

[bigjoe]

That looks awesome.

 

[Anobody]

Pork rind crust with old bay and park cheese chicken fingers. Side of guacamole and broccoli.

 

[Anobody]

Desert/snack Lilly’s chocolate almond bite

 

[fbwguy]

Desert/snack Lilly’s chocolate almond bite

Lilly’s bars and chocolate chips are my wife and i’s go to!!!

 

[onestringer]

Just made this tonight with some Striper I caught this summer. https://www.ketovale.com/recipe/keto-fish-and-chips/

The wife and I started Keto the 1st of the year, she's down 11lbs and me about 8lbs. I feel so much better though. More energy, no indigestion, sleeping better. Wish I would have done it sooner.

Keep it up. I lost 60lbs on keto and my wife lost 45.

 

[Anobody]

Say what!!! Keto biscuits and gravy 5 net carbs

 

[fbwguy]

Say what!!! Keto biscuits and gravy 5 net carbs

That’s awesome! Filling and healthy

 

[fbwguy]

My wife just got a new Keto cookbook, called Southern Keto. I’m so excited about what’s for dinner next

 

[Anobody]

My wife just got a new Keto cookbook, called Southern Keto. I’m so excited about what’s for dinner nextView attachment 9696

That’s a good one the grits recipe is pretty good

 

[Anobody]

Jillian micheals is full of crap.. “ you starve on Keto”
Salmon and green beans

 

[bigjoe]

My wife just got a new Keto cookbook, called Southern Keto. I’m so excited about what’s for dinner nextView attachment 9696

I actually ordered a copy today.

 

[fbwguy]

Jillian micheals is full of crap.. “ you starve on Keto”
Salmon and green beans

Jillian... if this is starving I’m all for it!
Here’s my Chorizo stuffed Plobano Peppers

 

[BassBoysLLP]

you wont starve. if anything, I need to remind myself to eat. you simply dont get hungry on keto...and you dont get tired. i was happy on a 1.5 sleep over 48 hours at ATA while on keto. I havent dont that since my early 20s!

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[bigjoe]

you wont starve. if anything, I need to remind myself to eat. you simply dont get hungry on keto...and you dont get tired. i was happy on a 1.5 sleep over 48 hours at ATA while on keto. I havent dont that since my early 20s!

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If you get hungry on the KETO, Paleo, Adkins you are not taking in enough food and you will start losing muscle mass.

 

[Anobody]

Fried chicken and cheesy casserole anyone ??this plate is 4 carbs. 1 on the chicken 3 on the casserole

 

[baz77]

Keep it up guys I’ve lost a little over 100# since March 6th last year...one of the best decisions I’ve ever made.

 

[dalton916]

I love it guys, I’m actually watching YouTube videos for Keto Desserts right now. We might need to turn in our ManCards to the admins! LOL

I read that as ManCarbs the first time

 

[bigjoe]

My wife just got a new Keto cookbook, called Southern Keto. I’m so excited about what’s for dinner nextView attachment 9696

I got the Southern Keto book yesterday. In the scheme of things looking at the recipes, not a whole lot of changes. I gave it to my wife to look over.

 

[bigjoe]

I got the Southern Keto book yesterday. In the scheme of things looking at the recipes, not a whole lot of changes. I gave it to my wife to look over.

I made the drop biscuits and sausage gravy for breakfast. All I can say is wow. Not bad at all.