Swingin' Free
Well-Known Member
Just on the tree is good enough.
How bad is the back? I have had a couple herniated discs in that area for over 10 years now. Sometimes they act up but I've been managing them mostly with stretching and situps. I will have sciatica and lower back soreness but I haven't "thrown my back out" in over 5 years now. I hope you get better!
My left leg is numb on the side and toes. Only hurts when I move. Crossbow season can't come soon enough....
Thank you for well wish, I'm hoping an inversion table will help. I haven't been able to do a situp since high school. Lol I think its time to strengthen the core