EverettJ89
Active Member
I recently had my first flare up of tennis elbow at work a couple of months ago. Has never been an issue for me in the past, and there wasn't any particular moment/injury that I can blame it on. It just started hurting on the drive home.
I have found that it gets very irritated when I shoot my bow. I have been doing some stretches/exercises and putting ice on it when its bad. Who has dealt with this after shooting or in general? Do you have any secrets on how to limit the irritation or relieve it? I'm not going to stop shooting my bow, but it has gotten old quickly. Am I going to have to deal with this annoyance forever? Someone give me some hope here haha.
Thanks,
I have found that it gets very irritated when I shoot my bow. I have been doing some stretches/exercises and putting ice on it when its bad. Who has dealt with this after shooting or in general? Do you have any secrets on how to limit the irritation or relieve it? I'm not going to stop shooting my bow, but it has gotten old quickly. Am I going to have to deal with this annoyance forever? Someone give me some hope here haha.
Thanks,