The_Fit_Ness_Monster
Well-Known Member
Yeah I’ve heard that at every step, wait til 25, wait til 30 wait til 35, I’m currently in the best shape of my life and keep gaining. The 2 most in shape people I know personally all around are respectively 54 and 58 years old, though both are lifer military types and maybe the job kept them in shape/motivated anyone can achieve this and age is just a number. Certain things are unavoidable but I think ALOT of people lean on the crutch of age as an EXCUSE and nothing more.