Here it is! 1 month in, Squatch has been the coach through out the past month. Answering my frequent questions on top of constantly bsing about saddle hunting.
20 lbs down, 1 short size down, (from barely in a 44 to comfortably in a 42)
On top of that I can see a huge difference in the way my clothes fit overall as well as the way my body feels.
Keto,
Ive done my best to not look at this as a diet, and as a lifestyle change. And dude let me tell you the change has been great. I eat a pile of bacon, eggs, deer meat, and different vegetables in moderation. I cut out the beer, and switched to whiskey (gotta drink something right?) I had one low carb tortilla on about day 3 of going keto, and haven't had a drop of bread since. Goal is 30 Total carbs a day. It's tough at times, but man has it been worth it. I have a picture of myself from family Christmas this past year, I was at my heaviest of 345lbs, and that has been my motivation every day.
Huge thanks to everyone on this post that talked me out of it. Especially
@Squatch . I literally wouldn't have stuck with it had it not been for you keeping me accountable to the point that I looked forward to giving you the breakdown every day. I feel like it's smooth sailing from here. No cheats so far, no cheats to come.
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