Great job! If you continue to struggle, ask your HR if they can send you to a mental health Professional so you’re able to process the event. You probably have an employee assistance program (EAP) too. IMO we could all use a therapist at various times in our lives. We are only human. Don’t be too proud to admit that you need help. That’s a mistake that’s often made.
Ya, I tried calling our CISM (Critical Incident Stress Management) team on Sunday, but wasn’t able to get through to them. Found out yesterday that the building they are in was damaged by the storms that blew through Dallas Sunday evening. They didn’t have power, or working phone lines at the time I was calling...
Getting right back to work at 4:30am yesterday for an 11 hour day got me back in the groove of things. I’m sure it will weigh on me a little from time to time, but it’s amazing what a couple days time, and a good nights sleep will do.
................................................................................All climbing methods, platforms, saddle designs, and/or use of materials possibly mentioned in the post above are not peer reviewed for safety, and should only be used as an example of my own method. Do your own research and testing before becoming confident in any DIY solution to support your life.
-IkemanTx